Letters to my Sister

Episode 40 - Season 2 Finale - Goosebumps on the Farm: A Son's Letter from Beyond

Season 2 finale with Travis and Dorothy: a medium’s visit reveals messages from their son Teddy and niece Evie, uncovering grief held in the family land and a heartbreaking letter written before Teddy’s death.The episode follows the family’s processing of traumatic loss, the idea of ancestral healing, their nonprofit work to support grieving families, and the emotional journey toward closure and renewed hope.

Episode 39 - Cursed? Unpacking Generational and Self-Made Curses

In this episode Jocelyn and Samantha explore what curses are—how they can be spoken, karmic, or enacted through magic—and how words, intent, and energy can create both harm and healing.
They discuss signs of a curse, protection rituals, generational family curses, past-life memories from Egypt, and practical steps like space cleansing, positive affirmations, and working with trusted energy healers.

Episode 38 - Climbing the Spiritual Staircase: A Practical Guide to Ascension

In this episode of Letters to My Sister, Jocelyn and Josh explore spiritual ascension — what it means, why it matters, and how to move toward higher consciousness.They cover practical steps like meditation, healing practices, setting boundaries, acts of service, and how avoiding soul work can trap you in repeating patterns. Simple, real-life advice is offered for starting the journey and building your "spiritual bank account."

Episode 37 - Castle Vows & Smuggled Brooms: Our Scotland Wedding Chaos

In this catch-up episode the hosts recap a whirlwind few months: a magical wedding in Scotland with a handfasting ceremony, a smuggled broom, stunning castle photos, and a chaotic travel day where family members got lost on the roads. They share funny and emotional moments from the trip and family dynamics.They also discuss spirituality, imposter syndrome, upcoming work and travel plans, and tease an emotional season two finale. Listeners are invited to send letters or stories for season three planning.

Episode 36 - The Invisible Guardians: Saving Lives on the Streets

Melissa, a public guardian in New Hampshire, describes how guardians help adults with mental health issues, intellectual disabilities, or substance use disorders make medical, housing, and financial decisions when they cannot. She shares vivid cases—from finding and hospitalizing people living on the streets to managing long-term care and finances.The episode also looks at the emotional cost of this work, the support systems that sustain guardians, and practical resources for families or neighbors who are concerned about someone who may need help.

Episode 35 - Attachments and Suffering: Why We Cling and How to Let Go

In this episode the hosts explore attachments — emotional, behavioral, and energetic — tracing how trauma, fear, and ego create unhealthy bonds to people, things, outcomes, and even spirits.They share personal examples (food, children, phones, houses), signs of spirit attachments, and practical steps for freeing yourself: self-awareness, therapy, mindful practice, and working with healers or shamans when needed.Listeners are encouraged to make a list of their attachments, practice non-attachment mindfully, and take small steps toward healing and presence.

Episode 33 - Breaking the Chains: Understanding Attachments and Letting Go

In this enlightening episode of the Letters to My Sister podcast, we delve into the complex topic of attachments. From emotional and physical dependencies to spiritual entanglements, we explore how attachments impact our lives and contribute to our suffering. Through personal anecdotes and thoughtful discussions, we unravel the origins of our attachments and discover paths to release ourselves from their hold. Join us as we share insights on embracing non-attachment and living a more mindful, liberated life. Whether dealing with relationships, material possessions, or spiritual entities, this episode provides valuable guidance on letting go and finding peace.

Episode 32 - "Unraveling Energetic Entanglements: The Power of Cord Cutting"

In this enlightening episode of the "Letters to My Sister" podcast, we delve deep into the concept of cord cutting, an often misunderstood healing modality. Our hosts explore the intricate web of energetic connections that bind us to others and how these cords can affect our emotional and spiritual well-being. From intimate relationships to friendships and even past life connections, learn how energetic entanglements shape our experiences and the profound impact they have on our lives.Discover the essential practices of cord cutting rituals designed to release unhealthy attachments, promote personal healing, and foster spiritual growth. Whether you're dealing with a past relationship, familial ties, or addictive behaviors, this episode provides valuable insights on how to reclaim your vitality and find freedom from energetic burdens.Join us as we discuss real-life experiences, offer practical advice on recognizing when to cut cords, and the transformative effects of this powerful practice. Tune in and empower yourself to break free, embrace new beginnings, and enhance your path to personal ascension.

Episode 31 -"Healing the Fragments: Understanding and Recovering from Soul Loss"

In this episode of the Letters to My Sister podcast, Jocelyn and her co-host Samantha delve into the profound concept of soul loss—a condition where fragments of one’s soul are lost during traumatic experiences. As they explore its causes, from childhood traumas to past life events, they illuminate the symptoms and healing processes involved in soul retrieval. Through insightful discussions, they shed light on how past grief and undiagnosed emotional wounds affect our present and how individuals can reclaim their lost vitality. Tune in to discover ways to identify, understand, and mend the soul to achieve wholeness and spiritual growth.

Episode 30- A Surprising Diagnosis: Navigating Life After Cancer

In this episode of "Letters to My Sister," we delve into the unexpected journey of Jamie, who discovered a kidney cancer diagnosis thanks to a bout of appendicitis. Jamie and the hosts discuss the initial shock of the diagnosis, the intense medical procedures that followed, and the lifestyle choices that might have contributed to this health crisis. Through candid conversations, the episode sheds light on how societal eating habits and processed foods may play a significant role in the increasing rates of cancer and other diseases. Join us as we explore how small lifestyle changes can have a profound impact on our well-being, and learn about the hope and resilience found in navigating unexpected health challenges.