Letters to my Sister
Follow us on our journey from a traumatic childhood to living a healthy life full of possibilities. Our episodes discuss different life traumas, how they effect you and different ways to heal. We share letters from our listeners about their trauma and healing to help others on their journey.
Episodes
Monday Jan 13, 2025
Monday Jan 13, 2025
Welcome to the Letters to My Sister podcast with Jocelyn and Samantha. In this episode, we take a reflective look back at the whirlwind of events and personal milestones that marked 2024. From launching our podcast to publishing a book and purchasing new homes, it's been a year full of growth and change.Join us as we share our personal journeys, delve into our triumphs and trials, and discuss the important life lessons we've learned along the way. We also offer a sneak peek into our plans and aspirations for 2025, focusing on health, business expansion, and enjoying quality time with family and friends. This episode is a heartfelt conversation about embracing new beginnings and setting achievable goals, welcoming growth, and seeking balance in the year ahead.
Monday Jan 06, 2025
Episode 16 - From COVID-19 to Tragedy: A Wife's Heartbreaking Journey
Monday Jan 06, 2025
Monday Jan 06, 2025
Welcome to the Letters to My Sister podcast with Jocelyn and Samantha. In this emotionally-charged episode, we welcome special guest Jamie, who courageously shares her story of love, loss, and resilience. Jamie's husband tragically took his own life after a battle with COVID-19 and subsequent mental health challenges, despite no prior history of mental health issues. Jamie recounts the initial illness, the impact of medication, and the mental health struggles that followed.
Amidst recounting her husband's sudden changes and eventual passing, Jamie provides insights into the challenges of navigating mental health support during the pandemic, the importance of advocacy, and the heartbreaking aftermath of his death. We delve into the complexity of emotions experienced by Jamie, from shock and grief to her journey toward healing while maintaining her husband's memory alive through storytelling and shared moments.
This episode is a poignant reminder of the unseen battles many face, and the critical need for mental health resources. Join us as we honor Jamie's story and explore themes of love, loss, and perseverance.
Monday Dec 30, 2024
Episode 15 -Living in the Aftermath: A Story of Healing and Forgiveness
Monday Dec 30, 2024
Monday Dec 30, 2024
Welcome to the "Letters to My Sister" podcast. In this episode, Jocelyn and I are joined by a friend who shares his extraordinary story of an accidental tragedy that changed his life forever. While out target practicing, a stray bullet tragically claimed the life of a hiker. Through this conversation, we explore the profound impact of that moment and delve into the aftermath, understanding how he navigated the complex feelings of guilt and grief.
We examine the healing process from both sides of a tragedy, as he offers a unique perspective often overshadowed by grief. This episode brings to light the importance of empathy, forgiveness, and the journey toward finding peace, even when faced with unbearable circumstances. Tune in as we discuss trauma, resilience, and the spiritual insights gained from connecting with those who have departed.
Monday Dec 23, 2024
Monday Dec 23, 2024
Join us in this heartfelt episode of "Letters to My Sister" as we share personal stories and reflections on the emotional impact of the holiday season. We dive into the nostalgia of childhood Christmases, the changes brought about by life circumstances, and the importance of creating new traditions that bring joy and connection. From discussions about the complexities of family dynamics to the significance of self-care during these festive times, we offer insights and ideas for honoring both past memories and present experiences. Whether you're grieving a loss or looking to enrich your holiday gatherings, this episode provides thoughtful perspectives on how to navigate the holidays with authenticity and love.
Monday Dec 16, 2024
Episode 13 - Exploring the Real Us: Beyond the Trauma
Monday Dec 16, 2024
Monday Dec 16, 2024
In this episode of "Letters to My Sister," Jocelyn and Samantha open up about their personal lives beyond the trauma and challenges they've shared in the past. They discuss their everyday interests and hobbies, revealing more about who they are outside of their public persona and past experiences.
Samantha delves into her love for cooking and how it serves as her love language, while also sharing a surprising revelation about her personal life and relationships. Meanwhile, Samantha talks about her struggles with high-functioning ADD, her varied interests, and her journey towards self-discovery.
Both hosts dive deep into topics like family traditions, favorite meals, hobbies, fears, inspirations, and even their views on relationships, both traditional and non-traditional. In a candid exchange, they discuss their personal growth, values, and the importance of breaking free from societal expectations.
Monday Dec 09, 2024
Episode 12 Part 2 - Nikki's Ayahuasca Journey
Monday Dec 09, 2024
Monday Dec 09, 2024
In part 2 of our interview with Nikki we discuss the troubled relationship she had with her father, her lineage to the Salem Witch Trials and the Ayahuasca Journey that changed her life.
Monday Dec 02, 2024
Episode 12 - Nikki's Story
Monday Dec 02, 2024
Monday Dec 02, 2024
Today we interview Nicole who is a sound healer that has worked her way through a lifetime of struggles. The toxic and abusive relationship that both her brother and she had with their grandmother that led her brother to a life of addiction. The ways she has compensated through life, the relationships she self- sabotaged and the healing she has finally found.
Monday Nov 25, 2024
Episode 11 - Relationships and Trauma
Monday Nov 25, 2024
Monday Nov 25, 2024
In this episode Jocelyn and Samantha discuss the effects their childhood has had on their relationships. They discuss the different relationships they have had, their current relationships and their parenting styles.
They explore how they parent differently and the relationships they have with their children to protect them for having the same experiences they did.
Monday Nov 18, 2024
Episode 10 Part 2 - Finding Strength in Vulnerability: A Veteran's Journey
Monday Nov 18, 2024
Monday Nov 18, 2024
In this poignant episode of the "Letters to My Sister" podcast, Air Force veteran Matt Mayberry opens up about his incredible journey through service, trauma, and personal healing. Matt shares his experiences in the military, including a heart-wrenching moment on a flight where he attempted to save a child's life, and how these moments have shaped his life and mission to help others.
As Matt discusses the challenges of living as a gay man during his time in the military and the personal battles he faced, including suicidal thoughts, he highlights the importance of saying the words "I need help." Through candid storytelling, Matt emphasizes the power of vulnerability and the healing that comes from sharing one's scars.
Discover how Matt's journey of self-acceptance and his dedication to helping others have led him to embrace his true self and find peace. His story is a testament to the resilience of the human spirit and the impact of reaching out for support. Tune in for an inspiring conversation that sheds light on the struggles and triumphs of veterans and the importance of community and connection.
Monday Nov 11, 2024
Monday Nov 11, 2024
In this compelling Veterans Day episode, we delve into the personal journey of Danny, a veteran who served 14 years in the U.S. Army. Danny shares his experiences from Afghanistan, Iraq, and beyond, reflecting on the profound impact of his service on his life and the challenges he faces with PTSD. Through candid conversations, Danny opens up about the struggles and resilience that define his journey as a veteran. Join us as we explore the stories of military families and the unique challenges faced by spouses of veterans. Danny's wife shares a heartfelt letter, offering a glimpse into the love and support that sustain their family. This episode sheds light on the sacrifices made by veterans and their families, while emphasizing the importance of understanding and support from the community. As we honor the bravery of those who serve, this episode serves as a reminder of the unseen battles fought by veterans every day and the strength found in love and family. Listen in to gain a deeper appreciation for the sacrifices made for our freedom and the enduring spirit of those who serve.

Their Story
This is the story of two sisters, Jocelyn and Samantha.
Throughout their lives they have lived through multiple tragic events and lost so many people close to them. Some of the tragedies are very unique and some are things that a lot of people experience. This podcast is not for the faint at heart. They cover tragic accidents, abuse- both physical and mental, rape, incest, the death of children, parents and loved ones. Thoughts of suicide, marriage, divorce and rebuilding their lives. Some episodes can be triggering to some people, so please proceed with caution. They are making themselves and their guests vulnerable by discussing real life events with the hope that others who have similar stories can find the strength to move forward and heal. The days of not discussing your trauma because it makes people uncomfortable are over. Your mental health and well being is more important.
This podcast discusses their unbelievable life experiences, how they coped, how they moved forward, and how they became successful women after everything they have endured. They share their stories of trauma to let the world know that we are not alone. We all experience different dark parts of life and there is a light at the end of it all.
Letters are submitted from guests that have things that have been left unsaid. Jocelyn and Samantha read them at the end of every episode. They help release the energy that binds us to our trauma by allowing their listeners to share their story as well. Together they are hoping to give a voice to those who never had the chance to speak.
Jocelyn is a well known evidential Psychic Medium, Shaman, World Retreat Leader, and published author who spends her life helping people with trauma and grief. Her work has helped thousands of people all over the world. Samantha is a Chef, Yogi, Esthetician and beauty specialist that spends her life nurturing others. Her sassy and outspoken personality keeps the stories lively and entertaining. Their contrasting personalities give different takes on life's experiences and how we can all move forward together.
If you have a letter you would like to submit to the show, you can email it to letterstomysister.mail@gmail.com or DM to their Facebook or Instagram account.
Facebook: Letters To My Sister Instagram: lettersto_mysister
Letters will be read anonomously.